About

You deserve a space where you feel understood, supported, and able to grow at your own pace. In our work together, you’ll find a grounded, compassionate environment where your experiences and goals guide the process.

I draw from approaches like CBT, Solution-Focused Therapy, ACT, and the Gottman Method for couples. Alongside these evidence-based tools, I bring the wisdom of my own lived experiences to help you feel seen, validated, and less alone in what you’re facing.

My aim is to help you navigate challenges with clarity and confidence, and to support you in building a life and relationships that feel more connected, resilient, and fulfilling.
My greatest blessings are my amazing wife, our twins, and my beloved “furry assistant,” The Dude!