Welcome To Ora Psychotherapy
Life can be a journey filled with both joys and challenges, and it’s okay to seek support along the way. Whether you are struggling with navigating your personal journey or in a relationship, benefitting from the guidance of a therapist is no more a sign of weakness than having a dentist or mechanic provide assistance in their areas of expertise.
Our Services
If you are struggling with anxiety, dealing with a difficult stage in your life, feel lost or stuck in your relationship, we are ready to help you start taking steps towards feeling safer, calmer and in control. Please use the links below to learn more about the services we offer:
Couples Therapy
In couples therapy, I focus on enhancing communication, resolving conflicts, and rebuilding emotional connections. I work with couples to address relationship challenges
Parental Therapy
Parenting can be challenging, and my parental therapy is designed to support you in navigating these difficulties. I offer guidance on effective parenting strategies, address family dynamics
Stress and Anxiety Therapy
If you’re struggling with stress or anxiety, the therapy that I provide take a compassionate approach to managing and overcoming these challenges.
Trauma Therapy
Trauma therapy is dedicated to helping you process and heal from past traumatic experiences. Using specialized techniques, I will support you in navigating
Time Management and Productivity Coaching
Effective time management and productivity are crucial for achieving personal and professional goals. Our coaching sessions provide
Benefits Of Working With Us / Core Values
Ethical
My practice is grounded in the highest standards of integrity and professionalism. I am committed to maintaining confidentiality, respecting your privacy, and ensuring that all our therapeutic interactions are guided by honesty and ethical principles.
Dedicated
Effective
Client Focused
Your needs and goals are at the center of my practice. I listen attentively, adapt my methods to fit your individual circumstances, and strive to create a therapeutic experience that aligns with your personal values and aspirations.
Non Judgemental
I create a safe and supportive environment where you can express yourself freely. My non-judgmental approach ensures that you feel accepted and understood, allowing for open and honest conversations that foster healing and growth.
Take the First Step Towards Feeling Your Way
Empathy, support and strategies tailored to your unique needs. Schedule your FREE 20 minute consultation call or your first appointment today.